Since the number 4 appears twice in 644, its power and strength in your life will be enhanced. [7] X Research source

Break your long term goal into smaller ones and focus on achieving those first if you’re feeling overwhelmed. You can make a vision board to help physically visualize your goals and dreams. Turn to your friends and family for encouragement and motivation.

Practice meditation to help calm your thoughts. Do some breathing exercises to help reduce your stress levels.

Being surrounded by people who love you The knowledge you’ve acquired through your many experiences and adventures Your good health Being able to laugh and feel joy about things in life Your sense of curiosity and adventure Always having a new day to start over and try new things